Healthy blood pressure

Why Nitric Oxide is Essential for Good Health–and How to Get It Naturally

  • Erectile Dysfunction
Nitric oxide is a molecule that’s produced by almost every type of cell in your body, and it’s an essential molecule for your blood vessel health. A vasodilator, nitric oxide relaxes the inner muscles of the blood vessels, making them wider. Wider blood vessels allow your blood, nutrients, and oxygen to travel easily and efficiently …
Man at the Doctor's Office

How Prostate Problems Affect Your Bedroom Health–and What to Do About It

  • Erectile Dysfunction
Aging prostates need a little TLC to protect against cancer, prostatitis, enlargement, and other problems that can cause misery and throw a wrench in your sex life. Here are some common prostate conditions, how they affect your sex life, and what you can do to keep your prostate healthy as you get older… Benign Prostatic …

Recipe: Magical Pomegranate Smoothie – Make “magic” in the kitchen, make “magic” in the bedroom

  • Confidence
We know that no matter what time of year it is, there’s plenty of nighttime fun to be had… One of the best ways to keep your bedroom energy high is to: Keep your diet on point. Now, the odds are pretty high that you’re already doing the right things and that you’re on the …

8 Ways to Boost Testosterone for Better Sex, More Energy, and Optimum Mental Functioning

  • Exercise
Testosterone is most often associated with sex, but low testosterone can affect more than your sex drive and performance. Testosterone also plays an important role in the body’s pain response, the production of red blood cells, optimal muscle mass and bone density, regular sleep patterns, and higher energy levels. Testosterone is crucial for brain function, …

Celebrate, Win or Lose

  • Sex
Here’s something most people may not realize: Around 9 months after a city gets a big championship sports win, there’s a tremendous spike in the number of babies being born. (1) How remarkable is that? Especially since there seems to be a big title game every few months. And in fact, some hospitals even tell …

9 Natural Ways to Last Longer in Bed

  • Erectile Dysfunction
Aging can take a toll on our sex lives, but a healthy sex life reduces stress, improves sleep, and increases your confidence. If your nighttime performance isn’t what it used to be, there are some natural ways you can increase your stamina without resorting to prescription medications like Viagra and Cialis which carry a range …