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The Rejuvenating Power of Panax Ginseng

3 minutes to read


Are you stressed?

Well, who isn't nowadays?

The problem is that stress can cause a wide range of health issues, including sexual dysfunction.

Now, I didn't mean to stress you out even more - and luckily, we have tools that can help combat both stress and sexual dysfunction at the same time.

One natural fighter is Panax ginseng. This medicinal herb is exploding in popularity due to its ability to improve stress levels and sexual performance while elevating your overall health.


What is Panax ginseng?

There are several different species of ginseng, including Siberian, American, and Japanese. Among them all, Panax ginseng has the strongest capacity to boost health and wellness. "Panax" by the way, comes from the Greek word "panacea" meaning "all-healing."

Over 5000 years ago, Panax ginseng was discovered in the mountains of Manchuria. It was originally used as food, but ultimately became revered for its aphrodisiacal and rejuvenating power. The secret to Panax ginseng is in its roots that contain ginsenosides – natural glycosides and triterpenes found exclusively in ginseng.

Panax ginseng is considered an adaptogen, which means it helps your body adapt to all forms of mental, physical, and environmental stressors — Adaptogens work by helping your body attain equilibrium so you can soldier on during stressful situations.


Stress Relief & Cognitive Capacity

The stress-alleviating activity of Panax ginseng may also be related to its ginsenosides. Although the exact mechanism behind the process is unclear, ginsenosides seem to exert an influence on elevated levels of your neurotransmitters, including dopamine and serotonin, linked to a positive mood. Ginsenosides also have antioxidant effects, which decrease your oxidative stress levels, which, in turn, reduces fatigue that often causes anxiety.

Several studies show that Panax ginseng can help improve mental reaction times, abstract thinking, math skills, and emotional well-being. A study involving a stress test of 20 adults showed that just one dose of Panax ginseng significantly boosted mental performance.


Sexual Performance

Of all the health benefits that Panax ginseng is known for, the most popular is boosting male sexual performance and libido. This is likely linked to Panax ginseng's capacity to help improve your blood flow. Again, it's the ginsenosides in Panax ginseng root that promote nitric oxide production, triggering the ability to achieve an erection.

A double-blind placebo-controlled study of men having trouble achieving erections showed a 33% improvement in hardness, duration, and overall sexual performance when taking Panax ginseng.

The National Institutes of Health (NIH) cites that Panax ginseng can help boost testosterone levels. Testosterone is the male hormone that fuels your desire and ability to perform, and more of it usually leads to firmer, longer-lasting erections.

Panax ginseng works by reducing a testosterone killing hormone called prolactin. A study done at the University of Rome found that Panax ginseng promotes more testosterone in both healthy men and men with low testosterone levels.



Panax ginseng has a direct effect on your energy levels because it's a natural energy amplifier that gives you all-day stamina. It's also been shown to help stimulate mental and physical strength when you feel weak and tired.

One study done at the Mayo Clinic showed that a daily dose of Panax ginseng could naturally boost your energy resources. Panax ginseng might be the perfect answer when you're tired and need an energy boost without the crash that’s usually associated with coffee or energy drinks.


How to get the most out of Panax ginseng

If you're interested in using Panax ginseng to improve your mood and energy while also boosting your sexual performance, the best way to do it is in a quality male health formulation that combines it with complementary ingredients.

Predoxen's Testo Boost is a complete herbal supplement designed to elevate your testosterone levels to help awaken your libido and vitality. Testo Boost is expertly crafted with Panax ginseng, Maca, Tongkat Ali, L-Arginine, and Horny Goat Weed. It promises the energy boost you're looking for that will last all day and the increased sexual desire and performance that will last all night.


Sources Ahn, Hee Yoon, So Young Hong, Ji Yeon Kim, and Oran Kwon. 2013. "Panax Ginseng Extract Rich In Ginsenoside Protopanaxatriol Offers Combinatorial Effects In Nitric Oxide Production Via Multiple Signaling Pathways". Springerplus 2 (1): 96. Springer Science and Business Media LLC. doi:10.1186/2193-1801-2-96.
AL, Burnett. 2020. "The Role Of Nitric Oxide In Erectile Dysfunction: Implications For Medical Therapy. - Pubmed - NCBI ". Ncbi.Nlm.Nih.Gov
Moyad MA, Park K. What do most erectile dysfunction guidelines have in common? No evidence‐based discussion or recommendation of heart‐healthy lifestyle changes and/or Panax ginseng. Asian Journal of Andrology2012;14(6):830‐41.
Leung, Kar, and Alice Wong. 2010. "Pharmacology Of Ginsenosides: A Literature Review". Chinese Medicine 5 (1): 20. doi:10.1186/1749-8546-5-20.
Ellis, Jennifer M, and Prabashni Reddy. 2002. "Effects Of Panax Ginseng On Quality Of Life". Annals Of Pharmacotherapy 36 (3): 375-379. doi:10.1345/aph.1a245.
Kim, Hyeong-Geug, Jung-Hyo Cho, Sa-Ra Yoo, Jin-Seok Lee, Jong-Min Han, Nam-Hun Lee, Yo-Chan Ahn, and Chang-Gue Son. 2013. "Antifatigue Effects Of Panax Ginseng C.A. Meyer: A Randomised, Double-Blind, Placebo-Controlled Trial". Plos ONE 8 (4): e61271. doi:10.1371/journal.pone.0061271.
F, Scaglione, Cattaneo G, Alessandria M, and Cogo R. 1996. "Efficacy And Safety Of The Standardised Ginseng Extract G115 For Potentiating Vaccination Against The Influenza Syndrome And Protection Against The Common Cold [Corrected]". Drugs Under Experimental And Clinical Research 22 (2). https://pubmed.ncbi.nlm.nih.gov/8879982/.

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