Like death and taxes, for guys, it's inevitable, your prostate will grow. An enlarged prostate can cause uncomfortable or embarrassing urinary issues and reduce your quality of life. Keep reading to learn five important things you can do now for years of optimal prostate health.
The changing season signals shorter and colder days ahead and the onset of cold and flu season. It's essential you plan ahead and do all you can to protect yourself and your family this year. Let's take a look at 5 things you can do to prepare yourself...
Sex is one of the most effective ways to relieve stress. Sex releases endorphins and other hormones that boost your mood. If you're stressed out, you're likely not having the passionate sex you deserve. Take a look at the 5 easy tips for reducing stress and boosting your sex life.
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